here are some practical actions you can start to implement today...

1: You must take control of your thoughts. 

Turn off the news, and mute anyone on social media that is feeding your fear. Fear keeps you stuck in a mental space where you only have three options... 

1. Fight
2. Flight
3. Freeze 

None of those will improve your life in any way or lead you to a positive outcome. 

2: Journal. Write down everything you're feeling every night before you go to bed. 

Write down your insecurities, your fears, your anger, your resentment... All of it. 

Get it out of your body and onto paper because this is a part of letting it go. 

3: Next, write down what you're learning about yourself. 

Awareness is necessary for change.

4: Write down the vision for the new life you want to create in as much detail as possible. 

Dreams don't cost anything, so dream BIG. You're being given a second chance to start over right now. If you could do anything in the world, what would you do? GO FOR IT. 

5: Create a plan... 

Write down one thing you can do tomorrow that will allow you to bring that vision to life in the years to come. 

What skills do you need to acquire? What knowledge do you need to gain? Who do you need to learn from?

6: Take action daily. 

It could be as simple as reading a chapter of a book or completing a lesson in a course, exercising, changing your diet, or creating Page 1 of that product or book you've always wanted to create. 

Daily action creates momentum, momentum creates a reinforcement of the decision you've made in your mind (new habits), and new habits create lasting transformation.

7: Be patient. 

This will take longer than you want it to right now, but when it's over and you're looking back at this time, it will feel like a distant memory. 

You're going to be better than you were before. It just might look and feel differently than you expected. And in front of you will be a new set of endless possibilities. 

I can help you discover a new set of endless possibilities, new habits that create lasting transformation...